After you find out the amazing news that you are expecting a little bundle, it’s time to start taking your eating habits seriously (if not, before you even conceive). There are so many foods to avoid and to start consuming regularly that sometimes it’s hard to keep track of. I ended up having them memorized […]

A few days ago I saw a very pregnant woman in my local grocery store. She had a toddler clinging to her leg and she looked like the very definition of uncomfortable. Without thinking, I gave her a sympathetic look and we struck up a conversation. Our friendly chat found an instant topic, […]

I just got the news that my best friend is in labor. She is currently sitting in our local hospital anticipating her son’s arrival. I am so happy for her that her wait is over, and she will soon experience the joys of first time motherhood.As a first time mom myself, it was only a […]

As my daughter gets older and toddlerhood is on the horizon, I find myself focusing a lot of my free time on myself, and my postpartum body. I just can’t seem to slim down as quick as I would like to, and I am beginning to wonder why.
If there is a secret to slimming down, […]